Kids Yoga Classes in Glasgow – Calm Bodies, Happy Minds

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Fun & mindfulness with La rosa blanca

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    One Group Yoga Session

    This one-off kids yoga class is a fun and engaging introduction to yoga for little ones. Perfect for special events or as a taster session, it includes playful movement, imaginative games, and simple breathing exercises that leave children feeling happy, calm, and confident.

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    4 Group Yoga Sessions (Weekly or Bi-Weekly Classes)

    Our 4-session package helps children begin to build familiarity with yoga through regular, consistent classes. Each session introduces new poses, mindfulness tools, and fun themes, supporting physical development, emotional regulation, and self-awareness in a nurturing environment.

  • A small green frog resting on the petals of a large pink and peach-colored flower.

    12 Group Yoga Sessions (Weekly or Bi-Weekly Classes)

    The 12-session program offers a more in-depth yoga journey for children, allowing time to develop strength, flexibility, focus, and resilience. Through creative storytelling, breathwork, and relaxation practices, kids grow more confident in their bodies and more connected to themselves and others.